Many of the people I work with carry complex histories or a sense of inner contradiction. Sometimes they feel pulled in different directions - craving closeness but fearing it, longing for change but unsure how to move forward, wanting freedom but needing security.

I have particular experience supporting:

• People in non-monogamous or relationship anarchist relationships

• Queer, questioning, and gender-diverse clients

• Neurodivergent people, especially those with ADHD or autism

• Those struggling with shame, boundaries, and self-doubt

• Therapists, coaches, and practitioners seeking a reflective space of their own

You don’t need the “right” label. If something in you is drawn to working together, we’ll begin there.

My style is non-judgemental, curious, and compassionate - but also direct. I listen with care, ask incisive questions, and when it’s useful, I bring in psychological ideas that can help you see yourself in a new way.

One of my strengths is creating a space where people feel truly heard and where their voice matters. That sense of being recognised often helps them find their own clarity and direction. My aim is to support you in building your own sense of empowerment and agency.

My practice is integrative. Transactional Analysis psychotherapy is my foundation, alongside other frameworks such as attachment theory, trauma recovery, and nervous system regulation.

Depending on what you bring, I may lean more into therapeutic or coaching tools. If a theme arises that calls for more regular therapeutic work, I’ll be clear about that and guide you accordingly.

At its heart, this work is relational: growth happens not just through insight, but through being met with respect, honesty, and understanding.